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Class activity: Complete the Physical Activity Scorecardon page 333 (page 343 in 8th edition) of the textbook.

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  • A friend asks you to suggest guidelines for a healthy diet. Please list your top 5 recommendations for healthy diet. Provide brief explanation where applicable.
  • Complete the Physical Activity Scorecardon page 333 (page 343 in 8th edition) of the textbook.

 

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