How does chronic aerobic exercise training increase mitochondrial density, GLUT4 protein concentration, etc? In other words, what is/are the “exercise signal(s)” that induce these adaptations in skeletal muscle?
How does chronic aerobic exercise training increase mitochondrial density, GLUT4 protein concentration, etc? In other words, what is/are the “exercise signal(s)” that induce these adaptations in skeletal muscle?