How Weight-Bearing Exercises Prevent Osteoporosis in Perimenopause.
How Weight-Bearing Exercises Prevent Osteoporosis in Perimenopause Name Institution Author Note Literature Review Perimenopause (menopausal transition) is associated with many factors (Dasuki & Rukmono, 2014). These include “irregular menstrual cycles, perimenopause symptoms and hormonal changes” (Shariati-Sarabi et al. 2018, p.57). Studies have found a correlation between perimenopause symptoms and osteoporosis. For example, a survey by […]