How do you think the mechanisms of forgiveness work such that the act of forgiving results in enhanced bio-psycho-social health and well-being?

Forgiveness Using only 100-125 words and DO NOT cite any outside sources. Assuming the research on forgiving is valid (i.e., that it’s good for our health), how do you think the mechanisms of forgiveness work such that the act of forgiving results in enhanced bio-psycho-social health and well-being?

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